Somatic Coaching 
for Women

Every woman's journey is unique, and your path to well-being should be too.

Whether you're seeking deeply personalized guidance, the power of a supportive community, or self-paced tools to kickstart your transformation, I offer flexible options designed to meet you where you are and guide you to where you want to be.

Private Coaching

Free Harmony Consult

Schedule a free 30-minute Harmony Consultation where we'll explore your unique challenges, understand your current situation, and have an open conversation about your goals, struggles, and aspirations. 
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Write your awesome label here.

SomaRelease™

SomaRelease™ is a one-on-one transformative coaching experience designed for women who want to release stress, embody resilience, and thrive in harmony. Through personalized support rooted in neuroscience, somatic practices, and evidence-based coaching, I guide you from overwhelm to empowered self-leadership—so you can reclaim your energy, set confident boundaries, and create a life that truly nourishes you.

VIP Day

Ready for a breakthrough in just one day? Experience a private VIP Day with intensive, one-on-one coaching, plus a personalized plan with follow-up sessions.
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Group Coaching

Self-Care 12

Join a vibrant community of women for 12 months of dedicated self-care. Experience deep transformation through accountability and guidance in our supportive group coaching program.
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Write your awesome label here.

Workshops & More 

Attend a one-hour masterclass or three-day workshop that provides both practical tools and meaningful transformation.

Do-It-Yourself

Courses

Our self-guided online courses offer the perfect blend of flexibility and expert guidance. Learn powerful stress management techniques, boundary-setting strategies, and self-care practices—all designed to fit your busy schedule.
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Write your awesome label here.

Resources

Your one-stop resource hub featuring an extensive collection of free articles, carefully curated product recommendations, and exclusive downloadable freebies to help simplify your journey.

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Which Path Is Right for You?

Still Unsure?
Let's Chat!

It's completely normal to feel unsure about the best next step. That's why I offer a complimentary Spark Session.

It's a no-pressure opportunity for us to connect, discuss your unique situation, and determine how I can best support your journey to a life of greater calm, confidence, and joy.
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